With Valentine's Day coming up, I wanted to check in with my fellow single women of God and share some journaling prompts to check in with God. I know it's not easy being out here in these dating streets, waiting on the Lord, so if the thought of this holiday coming up has you in your feels, I see you. But more importantly than me seeing you, God sees you. I know it's tough to reconcile that a loving father would see the tears you cry, and yet respond with either "no" or "not

Journaling is one of the most effective tools to maintain your mental health because it gives you an outlet to release the emotions, thoughts, and worries that are plaguing you. The key is to write in detail about your thoughts and feelings just like you would talk about them in a counseling sessi on. I've t aken this practice a step further and started addressing my journal entries to God. This allows me to pour my heart out to God in a way that can make giving things to Him

Entrepreneurship is hands down one of the hardest journeys I've ever been on. The amount of faith, resilience, and tenacity that it takes to keep going (even when things look bleak) is just so much more than I could have ever imagined. And yet, no matter how many times I've tried walking away, I always feel led back to this journey because it is where my heart is the most content.   I've recently been unpacking the idea of "being graced" for something, and it's made me realiz

Work is such a time-consuming part of our lives, and yet it’s often the area we talk to God about the least. I think a lot of us have gotten so used to just pushing through our day-to-day struggles at our 9- 5s that we don't even believe that joy and fulfillment are even possible in this area. But what if they are? What if we started looking at our jobs through God’s lens? How much more intentional would we be in our interactions with our coworkers or the customers we serve?

You know that anxious feeling you get on Sundays, as the weekend comes to an end, and you’re trying to savor those last few hours before Monday rolls around? Those are the Sunday Scaries. Many people struggle with this sense of dread, and it’s completely normal. In fact, studies show that over 80% of adults experience some form of anxiety as the workweek approaches. Whether it’s stress about the workload, tough colleagues, or just the feeling of losing your weekend freedom, i

I’m currently on Day 24 of the 75 Hard Challenge, and it’s been challenging, encouraging, and, honestly, the most stretching thing I’ve done in a while. If you’ve never heard of it, 75 Hard is a mental toughness challenge that includes working out twice a day, drinking a gallon of water, reading 10 pages of a non-fiction book, following a meal plan of your choice, and taking a daily progress photo—for 75 days straight. I started this challenge because I was craving more disci