ALL BIBLE STUDY POSTS

***Disclaimer: Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, I will receive an affiliate commission at no extra cost to you. (Thanks for supporting me by using my links!)*** Psalm 91 has been an anchoring chapter for me lately, and I wanted to unpack a couple of verses from it in this blog. The ESV Bible commentary says of Psalm 91 that it "describes the confidence that the believer may have through all types of

If you've been struggling with your mental health lately, first of all, I want you to know that you're not alone. You taking the initiative to read this blog post is already a win in the right direction because it means you're actively trying to get out of the space you're currently in. I'm proud of you for that! Journaling has been an amazing tool for me in taking care of my mental health, and I highly recommend it to others because I've seen how much more peace, clarity, an

If you struggle with anxiety and have moments where no amount of deep breathing or positive self-talk helps quiet the spiral in your mind, this blog post is for you. Worship has been one of the most powerful tools I've found to help me wage war against anxiety because it helps me redirect my focus from what I'm afraid of to who God is. 1. In the Room — Maverick City Music When anxiety makes you feel completely alone in what you're navigating, this song is the reminder you nee

I remember the first time I heard the word "catastrophizing" during a therapy session. I was going on and on about something when my therapist at the time responded with, "It sounds like you catastrophize a lot." I had no idea what the word meant, and even after she explained it to me, I had to go look it up to better understand it. Catastrophizing is a cognitive distortion where a person assumes the absolute worst possible outcome will happen, even with limited information.

Holy Week is almost here and this year I wanted to be intentional about sitting in the magnitude of what this week represents. It’s easy to move quickly to Easter, but there’s something powerful about slowing down and reflecting on the days leading up to it, the weight of the cross, and the silence of Saturday. Journaling is usually my go-to tool for reflecting, so I've curated a list of prompts and anchor verses for each day that I will be reflecting on. If you want to join